Free Resource
Bo's “Hoooo” Breathing Card
A simple bedtime breathing tool for little worried hearts.
A gentle printable breathing card inspired by Bo's “Hoooo” Breath — designed to give children a simple visual reminder to slow down, breathe and reconnect during bedtime worries or other big-feeling moments.
Ages 3–7 · For Parents
Big Feelings. Gentle Stories. Unconditional Love.
Meet Bo in the When Feelings Feel Big picture-book series — gentle stories for children ages 3–7 and the grown-ups helping them through fear, anger, sadness and other big feelings.
Explore the Books
More Gentle Resources from Bo
Bo's Feelings Check-In Card
A gentle feelings check-in tool for little hearts learning to notice, name and communicate emotions.
Bo's Volcano Breath Card
A gentle breathing tool for helping little ones move through big anger with slow movement, breath, and connection.
What Do I Need Right Now?
A gentle visual choice tool that helps little ones show what kind of support might feel right when feelings are big.